Here is the list of essay titles I spoke about today, taken from previous SQA exams. You can use this to practice writing intorductions, conclusions and the outline of what could make up the main section.
Here is Jim McGonagle's Guide 3 that you are currently using. It comes as a powerpoint but constructed for printing, i.e. unreadable as a powepoint but perfect when printed out. One page (12) can be collected from myself.